Trauma

Trauma refers to a deeply distressing or disturbing experience, often resulting from events such as accidents, violence, or emotional abuse. It can have long-lasting psychological and physical effects, leading to conditions like PTSD, anxiety, or depression. Trauma can disrupt a person’s sense of safety and well-being, affecting their daily life and relationships. Effective treatment often involves therapy, support systems, and sometimes medication to help individuals heal and regain stability.